Utilization of byproducts and waste materials from meat ...
2011-2-20u2002·u2002A 100 g serving of liver from pork or beef contributes 450%–1,100% of the RDA of vitamin A, 65% of the RDA of vitamin B6, 3,700% of the RDA of vitamin B12 and 37% of the RDA of ascorbic acid. Lamb kidneys,pork, liver, lungs, and spleen are an excellent source of iron, as well as vitamins.
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